Personal Training
Westgate Health and Fitness has the best personal trainers Ottawa has to offer.
Click on a trainer's name to learn more about their qualifications:
Specialized Personal Training Programs:
(PDFs require Adobe Acrobat Reader)
- Street Smart Self Defense - 10 weeks w/ Al Tambay
- Get in the Swing - Golfer's Program - 8 weeks w/ Naomi Johnson
- Total Fitness Bootcamp - 6 weeks w/ Al Tambay
- Off-Ice Hockey Conditioning - 8 weeks